{"id":11093,"date":"2025-12-29T17:23:58","date_gmt":"2025-12-29T20:23:58","guid":{"rendered":"http:\/\/metropoleemfoco.com.br\/?p=11093"},"modified":"2025-12-29T17:23:58","modified_gmt":"2025-12-29T20:23:58","slug":"inmet-emite-alerta-vermelho-de-onda-de-calor-com-riscos-a-saude","status":"publish","type":"post","link":"http:\/\/metropoleemfoco.com.br\/?p=11093","title":{"rendered":"INMET emite alerta vermelho de onda de calor com riscos \u00e0 sa\u00fade"},"content":{"rendered":"<div class=\"title\">\n<div class=\"cmp__title\">\n<h1 class=\"cmp__title-title font-ibm-plex-serif materia__tts headline\">INMET emite alerta vermelho de onda de calor com riscos \u00e0 sa\u00fade em S\u00e3o Paulo e Regi\u00e3o at\u00e9 ter\u00e7a-feira (30)<\/h1>\n<h2 class=\"cmp__title-bigode materia__tts font-ibm-plex-serif\">INMET emite alerta de grande perigo para S\u00e3o Paulo e regi\u00e3o<\/h2>\n<\/div>\n<div class=\"aem-Grid aem-Grid--12 d-block cmp__acessibility__specials\">\n<div class=\"aem-GridColumn aem-GridColumn--default--10 aem-GridColumn--tablet--10 aem-GridColumn--phone--6\"><span class=\"cmp__accessbility w-100\"><button id=\"playtts\" class=\"acessbility__button button button__outline button__access-sound playTTS font-inter\" title=\"Ouvir Mat\u00e9ria\">Ouvir<\/button><\/span><\/div>\n<div class=\"aem-GridColumn aem-GridColumn--default--2  aem-GridColumn--tablet--2 aem-GridColumn--phone--6 d-flex justify-content-end\">\n<div class=\"cmp__author-social-media\"><span class=\"cmp__social-media-item\" title=\"whatsapp\" data-template-social-media=\"https:\/\/api.whatsapp.com\/send?text={url}\"><img loading=\"lazy\" decoding=\"async\" title=\"whatsapp\" src=\"https:\/\/www.otempo.com.br\/content\/dam\/otempo\/frontend\/resources\/images\/pagina-materia\/icon\/whatsapp-green-full.svg\" alt=\"Compartilhe a mat\u00e9ria no whatsapp\" width=\"20\" height=\"20\" \/><\/span><span class=\"cmp__social-media-item\" title=\"facebook\" data-template-social-media=\"https:\/\/facebook.com\/sharer.php?u={url}\"><img loading=\"lazy\" decoding=\"async\" title=\"facebook\" src=\"https:\/\/www.otempo.com.br\/content\/dam\/otempo\/frontend\/resources\/images\/pagina-materia\/icon\/facebook-green.svg\" alt=\"Compartilhe a mat\u00e9ria no facebook\" width=\"20\" height=\"20\" \/><\/span><span id=\"btn-share-mobile\" class=\"btn-share-mobile\"><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmp_highligth-img\">\n<div class=\"image\">\n<div>\n<div id=\"image-1c78f29f47\" class=\"gallery__container gallery_highlight\" data-cmp-dmimage=\"\" data-asset-id=\"1c727c3d-e9dd-4bb1-a5af-6ca2b297d6bd\"><img loading=\"lazy\" decoding=\"async\" class=\"gallery__image\" title=\"1257088461\" src=\"https:\/\/otempo.scene7.com\/is\/image\/sempreeditora\/alerta_ondas_de_calor1?qlt=90&amp;ts=1739641713706&amp;dpr=off\" srcset=\"https:\/\/otempo.scene7.com\/is\/image\/sempreeditora\/alerta_ondas_de_calor1?qlt=90&amp;wid=300&amp;ts=1739641713706&amp;dpr=off 300w,https:\/\/otempo.scene7.com\/is\/image\/sempreeditora\/alerta_ondas_de_calor1?qlt=90&amp;wid=400&amp;ts=1739641713706&amp;dpr=off 400w,https:\/\/otempo.scene7.com\/is\/image\/sempreeditora\/alerta_ondas_de_calor1?qlt=90&amp;wid=500&amp;ts=1739641713706&amp;dpr=off 500w,https:\/\/otempo.scene7.com\/is\/image\/sempreeditora\/alerta_ondas_de_calor1?qlt=90&amp;wid=600&amp;ts=1739641713706&amp;dpr=off 600w,https:\/\/otempo.scene7.com\/is\/image\/sempreeditora\/alerta_ondas_de_calor1?qlt=90&amp;wid=700&amp;ts=1739641713706&amp;dpr=off 700w,https:\/\/otempo.scene7.com\/is\/image\/sempreeditora\/alerta_ondas_de_calor1?qlt=90&amp;wid=800&amp;ts=1739641713706&amp;dpr=off 800w,https:\/\/otempo.scene7.com\/is\/image\/sempreeditora\/alerta_ondas_de_calor1?qlt=90&amp;wid=900&amp;ts=1739641713706&amp;dpr=off 900w,https:\/\/otempo.scene7.com\/is\/image\/sempreeditora\/alerta_ondas_de_calor1?qlt=90&amp;wid=1200&amp;ts=1739641713706&amp;dpr=off 1200w\" alt=\"Hot summer or heat wave background, orange sky with clouds and glowing sun\" width=\"3863\" height=\"2578\" \/><span class=\"description__wrapper font-lato\"><span class=\"gallery__description\">Hot summer or heat wave background, orange sky with clouds and glowing sun<\/span><span class=\"gallery__credits\">Foto: Guenter Albers<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"aem-Grid aem-Grid--12\">\n<div class=\"aem-GridColumn aem-GridColumn--default--12 aem-GridColumn--phone--12 \">\n<div class=\"cp023-assinatura-do-artigo\">\n<div class=\"cmp__author-container\">\n<div class=\"cmp__author-info\"><span class=\"cmp__author-name\">Por<a href=\"https:\/\/www.otempo.com.br\/autor\/o_tempo_servicos\"><span class=\"cmp__byline-photo\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.otempo.com.br\/adobe\/dynamicmedia\/deliver\/dm-aid--1068f205-58f2-4861-bf89-4c0c3203c330\/o-temposvg.jpg?preferwebp=true&amp;quality=82\" sizes=\"auto, (max-width: 767px) 24px, 24px\" srcset=\"\/adobe\/dynamicmedia\/deliver\/dm-aid--1068f205-58f2-4861-bf89-4c0c3203c330\/o-temposvg.jpg?width=50&amp;preferwebp=true&amp;quality=82 50w,\/adobe\/dynamicmedia\/deliver\/dm-aid--1068f205-58f2-4861-bf89-4c0c3203c330\/o-temposvg.jpg?width=80&amp;preferwebp=true&amp;quality=82 80w,\/adobe\/dynamicmedia\/deliver\/dm-aid--1068f205-58f2-4861-bf89-4c0c3203c330\/o-temposvg.jpg?width=100&amp;preferwebp=true&amp;quality=82 100w,\/adobe\/dynamicmedia\/deliver\/dm-aid--1068f205-58f2-4861-bf89-4c0c3203c330\/o-temposvg.jpg?width=150&amp;preferwebp=true&amp;quality=82 150w\" alt=\"Imagem do Autor\" width=\"24\" height=\"24\" \/><\/span>O TEMPO SERVI\u00c7OS<\/a><br \/>\n<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"aem-Grid aem-Grid--12\">\n<div class=\"cmp__gap aem-GridColumn aem-GridColumn--default--12 aem-GridColumn--phone--12 d-flex align-items-center\">\n<div class=\"body\">\n<section id=\"bodyArticle\" class=\"read-controller\">\n<div class=\"read-controller materia__tts article-whole article-body font-ibm-plex-serif\">\n<p>O\u00a0<a href=\"https:\/\/portal.inmet.gov.br\/\">Instituto Nacional de Meteorologia (INMET)<\/a>\u00a0emitiu um alerta vermelho para\u00a0<a href=\"https:\/\/www.otempo.com.br\/tempo\/sao-paulo-sp\" target=\"_blank\" rel=\"noopener\">S\u00e3o Paulo<\/a>\u00a0e cidades da regi\u00e3o das Metropolitana de S\u00e3o Paulo. O aviso, v\u00e1lido entre 29 de dezembro de 2025, \u00e0s 03h e 30 de dezembro de 2025, \u00e0s 03h, destaca riscos \u00e0 popula\u00e7\u00e3o.<\/p>\n<div class=\"whatsapp-channel\"><a href=\"https:\/\/www.whatsapp.com\/channel\/0029Va4vAwkJ3jv2wk6yaI0o\" target=\"_blank\" rel=\"noopener\">\ud83d\udcf2 Acesse o canal de O TEMPO no WhatsApp<\/a><\/div>\n<aside class=\"inreadads inreadads-1\">\n<div id=\"wrapper-otempo-inread-1\" class=\"wrapper-otempo-inread\">\n<div id=\"div-otempo-o-inread-1\" class=\"content-otempo-inread\">\n<div id=\"google_ads_iframe_\/14159828\/tempo\/artigo_inread_retangulo_1_0__container__\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<h2>O INMET divide os alertas em tr\u00eas n\u00edveis de severidade:<\/h2>\n<ul>\n<li>Perigo potencial (amarelo)<\/li>\n<li>Perigo (laranja)<\/li>\n<li><strong>Grande perigo (vermelho)<\/strong><\/li>\n<\/ul>\n<h2>As cidades que devem ser atingidas pelo alerta vermelho de onda de calor, segundo o \u00f3rg\u00e3o s\u00e3o:<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/barueri-sp\" target=\"_blank\" rel=\"noopener\">Barueri &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/carapicuiba-sp\" target=\"_blank\" rel=\"noopener\">Carapicu\u00edba &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/cotia-sp\" target=\"_blank\" rel=\"noopener\">Cotia &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/diadema-sp\" target=\"_blank\" rel=\"noopener\">Diadema &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/embu-das-artes-sp\" target=\"_blank\" rel=\"noopener\">Embu das Artes &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/guaruja-sp\" target=\"_blank\" rel=\"noopener\">Guaruj\u00e1 &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/itapevi-sp\" target=\"_blank\" rel=\"noopener\">Itapevi &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/itaquaquecetuba-sp\" target=\"_blank\" rel=\"noopener\">Itaquaquecetuba &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/maua-sp\" target=\"_blank\" rel=\"noopener\">Mau\u00e1 &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/mogi-das-cruzes-sp\" target=\"_blank\" rel=\"noopener\">Mogi das Cruzes &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/osasco-sp\" target=\"_blank\" rel=\"noopener\">Osasco &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/praia-grande-sp\" target=\"_blank\" rel=\"noopener\">Praia Grande &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/santo-andre-sp\" target=\"_blank\" rel=\"noopener\">Santo Andr\u00e9 &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/santos-sp\" target=\"_blank\" rel=\"noopener\">Santos &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/sao-bernardo-do-campo-sp\" target=\"_blank\" rel=\"noopener\">S\u00e3o Bernardo do Campo &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/sao-paulo-sp\" target=\"_blank\" rel=\"noopener\">S\u00e3o Paulo &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/sao-vicente-sp\" target=\"_blank\" rel=\"noopener\">S\u00e3o Vicente &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/suzano-sp\" target=\"_blank\" rel=\"noopener\">Suzano &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/taboao-da-serra-sp\" target=\"_blank\" rel=\"noopener\">Tabo\u00e3o da Serra &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/aruja-sp\" target=\"_blank\" rel=\"noopener\">Aruj\u00e1 &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/bertioga-sp\" target=\"_blank\" rel=\"noopener\">Bertioga &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/biritiba-mirim-sp\" target=\"_blank\" rel=\"noopener\">Biritiba Mirim &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/caieiras-sp\" target=\"_blank\" rel=\"noopener\">Caieiras &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/cajamar-sp\" target=\"_blank\" rel=\"noopener\">Cajamar &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/cubatao-sp\" target=\"_blank\" rel=\"noopener\">Cubat\u00e3o &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/embu-guacu-sp\" target=\"_blank\" rel=\"noopener\">Embu-Gua\u00e7u &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/francisco-morato-sp\" target=\"_blank\" rel=\"noopener\">Francisco Morato &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/franco-da-rocha-sp\" target=\"_blank\" rel=\"noopener\">Franco da Rocha &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/guararema-sp\" target=\"_blank\" rel=\"noopener\">Guararema &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/guarulhos-sp\" target=\"_blank\" rel=\"noopener\">Guarulhos &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/itapecerica-da-serra-sp\" target=\"_blank\" rel=\"noopener\">Itapecerica da Serra &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/jandira-sp\" target=\"_blank\" rel=\"noopener\">Jandira &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/juquitiba-sp\" target=\"_blank\" rel=\"noopener\">Juquitiba &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/mairipora-sp\" target=\"_blank\" rel=\"noopener\">Mairipor\u00e3 &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/pirapora-do-bom-jesus-sp\" target=\"_blank\" rel=\"noopener\">Pirapora do Bom Jesus &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/rio-grande-da-serra-sp\" target=\"_blank\" rel=\"noopener\">Rio Grande da Serra &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/salesopolis-sp\" target=\"_blank\" rel=\"noopener\">Sales\u00f3polis &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/santa-isabel-sp\" target=\"_blank\" rel=\"noopener\">Santa Isabel &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/santana-de-parnaiba-sp\" target=\"_blank\" rel=\"noopener\">Santana de Parna\u00edba &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/sao-lourenco-da-serra-sp\" target=\"_blank\" rel=\"noopener\">S\u00e3o Louren\u00e7o da Serra &#8211; SP<\/a><\/li>\n<li><a href=\"https:\/\/www.otempo.com.br\/tempo\/vargem-grande-paulista-sp\" target=\"_blank\" rel=\"noopener\">Vargem Grande Paulista &#8211; SP<\/a><\/li>\n<\/ul>\n<h2>Confira a previs\u00e3o do tempo para\u00a0<a href=\"https:\/\/www.otempo.com.br\/tempo\/sao-paulo-sp\" target=\"_blank\" rel=\"noopener\">S\u00e3o Paulo<\/a>\u00a0e outras cidades:<\/h2>\n<p><a href=\"https:\/\/www.otempo.com.br\/tempo\" target=\"_blank\" rel=\"noopener\">Acesse a previs\u00e3o do tempo<\/a><\/p>\n<div class=\"box-seguir-google\">\n<div class=\"box-seguir-google__logo-otempo\"><\/div>\n<div class=\"box-seguir-google__texto\">Siga O TEMPO no Google e receba as principais not\u00edcias<\/div>\n<p><a class=\"box-seguir-google__botao-seguir\" href=\"https:\/\/profile.google.com\/cp\/CgwvZy8xMXI3cmdqcmM\" target=\"_blank\" rel=\"noopener\">Seguir no Google<\/a><\/div>\n<h2>Veja as recomenda\u00e7\u00f5es da Defesa Civil para per\u00edodos de onda de calor:<\/h2>\n<ul>\n<li><strong>Beba bastante \u00e1gua<\/strong>\u00a0para manter-se hidratado.<\/li>\n<li><strong>Evite exposi\u00e7\u00e3o ao sol<\/strong>\u00a0entre 10h e 17h.<\/li>\n<li><strong>Prefira roupas leves<\/strong>\u00a0e de cores claras.<\/li>\n<li><strong>Procure locais bem ventilados<\/strong>\u00a0e com sombra.<\/li>\n<li><strong>Evite consumo excessivo de bebidas alco\u00f3licas<\/strong>, pois aumentam a desidrata\u00e7\u00e3o.<\/li>\n<\/ul>\n<h2>Veja as recomenda\u00e7\u00f5es da Defesa Civil para respirar melhor:<\/h2>\n<ul>\n<li>Mantenha a casa sempre limpa e arejada para evitar poeira e \u00e1caros.<\/li>\n<li>Prefira pano \u00famido para limpeza ao inv\u00e9s de vassoura.<\/li>\n<li>Evite ambientes com fuma\u00e7a de cigarro.<\/li>\n<li>N\u00e3o queime lixo nem provoque queimadas.<\/li>\n<\/ul>\n<h2>Em caso de mal-estar devido ao calor:<\/h2>\n<p>Procure um posto de sa\u00fade. Para emerg\u00eancias, acione o\u00a0<strong>Servi\u00e7o de Atendimento M\u00f3vel de Urg\u00eancia (SAMU) pelo 192<\/strong>.<\/p>\n<p>Esta reportagem foi produzida automaticamente com dados fornecidos pelo\u00a0<a href=\"https:\/\/portal.inmet.gov.br\/\" target=\"_blank\" rel=\"noopener\">INMET<\/a>.<\/p>\n<p>Fonte: O Tempo<\/p>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>INMET emite alerta vermelho de onda de calor com riscos \u00e0 sa\u00fade em S\u00e3o Paulo e Regi\u00e3o at\u00e9 ter\u00e7a-feira (30)<\/p>\n","protected":false},"author":1,"featured_media":11098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[1],"tags":[],"class_list":["post-11093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geral"],"_links":{"self":[{"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=\/wp\/v2\/posts\/11093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11093"}],"version-history":[{"count":1,"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=\/wp\/v2\/posts\/11093\/revisions"}],"predecessor-version":[{"id":11099,"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=\/wp\/v2\/posts\/11093\/revisions\/11099"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=\/wp\/v2\/media\/11098"}],"wp:attachment":[{"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11093"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/metropoleemfoco.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}